✨ Proven Benefits of Sauna & Cold Plunge

🔥 Sauna

• ❤️ Lowers blood pressure & boosts heart health

• 🧠 Linked to reduced risk of dementia & Alzheimer’s

• 😌 Relieves stress & promotes deep sleep

• 💪 Improves circulation & muscle recovery

• 🦠 Fewer colds & respiratory infections

❄️ Cold Plunge

• ⚡ Immediate energy & mood boost

• 🧬 Activates brown fat → better metabolism

• 💊 Anti-inflammatory effects (less soreness, faster recovery)

• 💭 Helps with stress resilience & mental clarity

• 📉 Linked to fewer sick days & stronger immunity

🚫 “Freehold in Bali” is a Myth.

In Indonesia, all land ultimately belongs to the state. What you actually hold are land rights (hak)

• Hak Milik – freehold-equivalent, but only for Indonesian citizens.

• HGB – company title, renewable up to 80 years (and beyond), used by PT PMAs for villas & estates.

• Hak Pakai – a strong individual right, available to foreigners.

• HMSRS (Strata Title) – direct condo/apartment ownership for foreigners.

• Hak Sewa (Leasehold) – weakest; depreciating, with limited protections.

👉 The smart play isn’t chasing “foreign freehold.” It’s structuring your investment within Indonesia’s real system—using titles that are legal, renewable, and bankable.

Bottom line: Know your hak, and you’ll know your ROI.

Why are prefab homes usually ugly? Why Nirvana Islands is doing it differently and making prefab beautiful

What’s the difference between modular and manufactured home? At Nirvana Islands we build beautifuly crafted modular eco-friendly homes that can ship and be assembled anywhere in the world.

A need for sustainable agriculture to keep our islands beautiful and safe from flooding and the negative impact of climate change.

Ready to take the plunge and make your dreams a reality?
Here are 9 quick tips for buying property in Bali.

The process of buying land in Indonesia can vary depending on the type of land you are looking to purchase and your specific circumstances.

There is nothing quite like the joy of owning a holiday villa in Indonesia. With its beautiful beaches, lush forests, and vibrant culture, Indonesia is a paradise that is perfect for a relaxing and rejuvenating holiday.

Pack up your bags and take the leap,
And find your own oasis,
Where life is free and full of love,
And every day is priceless.

One of the key successes of Indonesia's presidency of the G20 has been its efforts to promote sustainable and inclusive economic growth.

Kuta Palms. A dream that has become a reality. Paradise found in the jungle valley above Kuta, Lombok